Search Results 'blueberry muffins'

Whole Wheat Blueberry Muffins

Whole Wheat Blueberry Muffins

By: Jodie Shield, RD These healthy blueberry muffins will please your whole family.  They’re perfect for a busy back-to-school breakfast or as a snack with a glass of fat-free milk.  They were such a hit with [...]

Gingerbread Hemp Seed Muffins

Gingerbread Hemp Seed Muffins

Spice up your muffins with a gingerbread twist! Guest post by: Anne King, Dominican University Nutrition Student  Pumpkin and spice is the sweet, fragrant memory that dances through my head when I think of my mother’s homemade [...]

Blueberry Crisp

Blueberry Crisp

July is National Blueberry Month! By: Jodie Shield, MED, RD Remember that gum chewing, spoiled girl in Willy Wonka, Violet Beauregarde, who turned into a giant blueberry because she couldn’t control herself from eating the forbidden [...]

Easy Blueberry Pie

Easy Blueberry Pie

Who needs a rolling pin? Use RTE crusts and a freshly baked pie is only minutes away! By: Jodie Shield, RDN I love baking fresh pies, but homemade piecrust is another story! Sure it tastes amazing, [...]

New and Improved Eat Healthy Homemade Meals App!

New and Improved Eat Healthy Homemade Meals App!

  Check out my new and improved Time To Eat Healthy app and you’ll be making homemade meals in minutes – it’s free! By: Jodie Shield, MEd, RDN You’re craving a homemade meal with fresh, healthy [...]

Eating Blueberries Helps Lower Blood Pressure

Eating Blueberries Helps Lower Blood Pressure

A cup of blueberries a day may keep the doctor away! By: Jodie Shield, RDN If you’re a woman, between the ages of 45 and 65, and a berry lover, here’s another reason to go blue. [...]

App About

Once Jodie Shield’s kids left the nest and kept texting “Mom how do you make your banana bread or lemon chicken?“ she decided it was time for an app! Now the app she created has over [...]

Setting Up a Kitchen On a Budget: Part II

Setting Up a Kitchen On a Budget: Part II

Ten Must-Have Cooking Utensils!  By: Jodie Shield, RDN Whether you’re moving into your first apartment or putting your bridal registry together, setting up your kitchen for healthy eating is a must. You’ve worked hard to get [...]

Go Irish Soda Bread

Go Irish Soda Bread

Kiss fat and calories goodbye with this whole grain quick bread. By: Jodie Shield, MED, RDN St.  Patrick’s Day without soda bread – blarney! You don’t have to be Irish to enjoy my easy and tasty [...]