Search Results For blueberry muffins


Whole Wheat Blueberry Muffins

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By: Jodie Shield, RD These healthy blueberry muffins will please your whole family.  They’re perfect for a busy back-to-school breakfast or as a snack with a glass of fat-free milk.  They were such a hit with our kids (and husbands),  Mary and I  decided to feature them in the recipe ...

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Gingerbread Hemp Seed Muffins

Average Rating: (4.8 / 5)

Spice up your muffins with a gingerbread twist! Guest post by: Anne King, Dominican University Nutrition Student  Pumpkin and spice is the sweet, fragrant memory that dances through my head when I think of my mother’s homemade muffins. Around the holidays we were never out of muffins. You name it; my ...

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Easy Blueberry Pie

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Who needs a rolling pin? Use RTE crusts and a freshly baked pie is only minutes away! By: Jodie Shield, RDN I love baking fresh pies, but homemade piecrust is another story! Sure it tastes amazing, but it takes so long to make! My shortcut: ready-to-eat refrigerator crusts. Make sure ...

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Soda Bread

Go Irish Soda Bread

Average Rating: (5 / 5)

Get lucky and kiss fat and calories goodbye with this whole-grain soda bread. By: Jodie Shield, MED, RDN St.  Patrick’s Day without soda bread? Blarney! You don’t have to be Irish to enjoy my easy and tasty recipe. I gave the Chicago Tribune’s Irish Soda Bread a healthy makeover. Key ...

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New and Improved Eat Healthy Homemade Meals App!

By: Jodie Shield | 0 Comments | | Category: Apps & Websites

  Check out my new and improved Time To Eat Healthy app and you’ll be making homemade meals in minutes – it’s free! By: Jodie Shield, MEd, RDN You’re craving a homemade meal with fresh, healthy ingredients that won’t undo your workout, but . . . no time to cook! ... more

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Eating Blueberries Helps Lower Blood Pressure

By: Jodie Shield | 0 Comments | | Category: Adults, Kids, Seniors, Teens

A cup of blueberries a day may keep the doctor away! By: Jodie Shield, RDN If you’re a woman, between the ages of 45 and 65, and a berry lover, here’s another reason to go blue. A recent study published in the Journal of the Academy of Nutrition and Dietetics ... more

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Setting Up a Kitchen On a Budget: Part II

By: Jodie Shield | 0 Comments | | Category: Adults, Seniors, Teens

Ten Must-Have Cooking Utensils!  By: Jodie Shield, RDN Whether you’re moving into your first apartment or putting your bridal registry together, setting up your kitchen for healthy eating is a must. You’ve worked hard to get in shape and eating greasy, salty carryout gets old and expensive. To help you ... more

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