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Cornish Hens with Citrus Marinade

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Cornish hens make a festive holiday main dish and are way easier to roast than turkey! By: Jodie Shield, MED, RDN What are you serving for Christmas dinner? Chances are, your menu will include turkey, beef tenderloin, or a family heirloom recipe for lasagna or perogies. Well, if you are ...

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Wild Rice and Cranberry Stuffing

Wild Rice and Cranberry Stuffing

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This savory wild rice and cranberry stuffing makes a perfect holiday side dish — whole grain and healthy! By: Jodie Shield, MEd, RDN Stuffing – who can resist it? I know it’s my favorite part of the holiday meal. But beware calorie-overload! Depending on the recipe, one-half cup of this ...

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Holiday Eggnog Light

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New Year’s Eve recipe countdown! Play it safe and make your own healthy holiday eggnog! By: Jodie Shield, RDN During the holidays eggnog is the rage. The dairy case is filled with cartons of the rich, creamy party beverage – sans the booze – you have to add that yourself! ...

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Herb-Crusted Standing Rib Roast

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Holiday recipe countdown: Pop this easy and elegant meal in the oven then sit back and enjoy your family and friends! By: Jodie Shield, RDN Have you planned your holiday menu? If so, you may want to reconsider. If not, have I got some ideas for you! Every year I serve ...

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