Search Results 'lean eggs and ham'

Lean Eggs and Ham Bake

Lean Eggs and Ham Bake

Super easy overnight breakfast casserole, so good Dr. Suess would be proud to eat! By: Jodie Shield, RD Are weekdays crazy at your house?  At my house, we play beat the clock – trains to catch [...]

Fruity Green Tea Smoothie

Fruity Green Tea Smoothie

No time for breakfast? Get your daily dose of nutrients and caffeine with this easy, fruit-filled green tea smoothie. By: Anna Velazquez, Nutrition and Dietetics Student at Dominican University When my sister, Kinga, and I were [...]

Healthy Holiday Brunch Ideas

Healthy Holiday Brunch Ideas

Start your party with these three super easy, tasty, and healthy recipes! By: Jodie Shield, RDN Looking for crowd-pleasing holiday brunch recipes? Here are my top three favorites because they’re super easy to make, tasty, and [...]

Everyday French Toast

Everyday French Toast

The ultimate quick and healthy homemade breakfast! By: Jodie Shield, RDN The Turks and Caicos is one of my favorite vacation spots. Here’s why: white sandy beaches, turquoise colored water, and . . . French toast. [...]

Revved-Up Oatmeal

Revved-Up Oatmeal

Start your day with an energizing bowl of oatmeal! By: Jodie Shield, RDN Having trouble waking up? Jump-start your morning with a quick bowl of homemade oatmeal. It’s so good and good for you, too. (Check [...]

Backwards Breakfast

Backwards Breakfast

Celebrate Opposite Day and eat breakfast for dinner! By Jodie Shield, RDN January 25th is “Opposite Day” – who knew? I was so inspired by Jennifer Seyler’s guest post: Dessert Please! But It’s Breakfast Time! that [...]

Dessert Please! But It Is Breakfast Time!

Dessert Please! But It Is Breakfast Time!

Tips for feeding toddlers and celebrating Opposite Day – January 25th! Guest post by: Jennifer Seyler, RD   As a registered dietitian, I understand the importance of eating a variety of foods and the desire to consume [...]

Lunch Box Express

Lunch Box Express

Stock up on healthy ingredients to make super easy school lunches!  By: Jodie Shield, RD  Can you believe school is about to start?  I used to dread the morning rush hour, and I’m not talking about [...]