Archive for 'Healthy News'

How to Raise a Veggie Lover

How to Raise a Veggie Lover

Tips for getting kids to eat their vegetables! By: Jodie Shield, RD The number one question parents ask me is, “”How do I get my child to eat vegetables?”.  So this week, I wanted to give you [...]

Kids Eat Right!

Kids Eat Right!

A website that helps families shop, cook and eat right! Do you have kids or grandkids ranging in age from newborns to teenagers? If so, you have got to check out one of my favorite family [...]

Pecans: Top 3 Reasons to Eat More

Pecans: Top 3 Reasons to Eat More

Get cracking and enjoy pecans! By Jodie Shield, RD Calling all health nuts.  Did you know that eating a handful of pecans each day is good for your heart, mind, and may help you lose weight? [...]

The Egg-ceptional Egg

The Egg-ceptional Egg

Go ahead and enjoy eating those Easter eggs - they’re good for you! By: Jodie Shield, RD Easter is this weekend.  So I thought I’d get crackin’ and talk about eggs.  (Sorry about all of the puns in [...]

Top 5 Beat-the-Clock Breakfast Tips

Top 5 Beat-the-Clock Breakfast Tips

Rise and Shine It’s Breakfast Time! By: Jodie Shield, RD   Did you know that on any given day 20 to 30 percent of kids skip breakfast?  This is unfortunate given that breakfast really is for [...]