Archive for 'Recipe Redo'
Super Bowl – Light Bites and Less Filling
Healthy Tips and Tricks for Game-Day Celebrations As a registered dietitian, I know it can be a struggle to celebrate on game day while trying not to overindulge. But snacking doesn’t have to bust your waistline; [...]
Healthy Eating for Families: Time for a Makeover
By: Roberta Duyff, MS MR FADA Ready to decrease calories, fat, especially saturated fat, trans fat or sodium … or boost calcium, fiber or other nutrients? You can transform almost any recipe, even Mom’s specialties. A few [...]
Healthy Eating for Families: Southern Corn Chowder
Southern Corn Chowder by Mary Etta Moorachian, PhD RD Servings: 6 (1 Cup Per Serving) Prep Time: 20 Cook Time: 45 I have lived in six different Southern states and all of them claim corn as [...]
Catch of the Day: Jammin’ Jambalaya
By: Jodie Shield, R.D. Shellfish is so quick and and easy to prepare. I usually buy frozen shrimp in bulk and store it in the freezer – it’s a lot cheaper that way. This jambalaya recipe [...]
Can This Recipe Be Saved?
By: Jodie Shield, RD Marvelous Macaroni and Cheese (makes 6 servings) Not all pasta has to be Italian. Mac and Cheese is the ultimate winter comfort food. It’s a snap to make and easy to lighten [...]
Kids Unplugged
Thanks! Glad you are in joking it. And you are the lucky book winner!
Kids Unplugged
Jodie, Your presentation on Media at Rush was excellent. The inform
Can This Recipe Be Saved?
Thanks for getting in touch with me so quickly. And glad you like the
Can This Recipe Be Saved?
Hi Jodie, I recently sent you an email in regards to speaking with you
Ready . . . How to Set . . . Your Table
Wow, thanks Mom! haha but anyways I'll make sure to dazzle all of my f