Archive for 'Recipes'
Heart Healthy Chocolate Brownies
By: Jodie Shield, RD Valentine’s Day is around the corner. Looking for a killer chocolate dessert that won’t murder your diet? This quick and easy recipe is a staple at my house. Thanks to the applesauce [...]
Cajun Meatloaf
Comfort foods are good for the soul and this savory meatloaf is good for you too. Just be sure to use lean ground sirloin and ground turkey breast – ground turkey may contain skin which doubles [...]
Cinnamon French Toast
cinnamon french toast by Jodie Shield, LD MED RD and Mary Mullen, MS RD Servings: 6 (1 Slice Per Serving) This version of French toast uses whole wheat bread and fat-free milk for a healthier option. Ingredients 2 large eggs [...]
Shaved Brussels Sprouts & Pasta with Warm Walnut Vinaigrette
by Dawn Blatner, LDN RD CSSD Think your family doesn’t like Brussels sprouts? Think again! Slice ‘em extra thin and toss with pasta and walnut vinaigrette for a tasty meal everyone will enjoy. Ingredients 6 ounces [...]
Healthy Eating for Families Recipe of the Week: Sweet Potato Quesadillas
Sweet Potato Quesadillas by Jessica Cox Heat meets sweet! For an interesting twist – and some vitamin A – try making quesadillas with sweet potato. Feel free to add some chicken breast or lean beef [...]
Kids Unplugged
Thanks! Glad you are in joking it. And you are the lucky book winner!
Kids Unplugged
Jodie, Your presentation on Media at Rush was excellent. The inform
Can This Recipe Be Saved?
Thanks for getting in touch with me so quickly. And glad you like the
Can This Recipe Be Saved?
Hi Jodie, I recently sent you an email in regards to speaking with you
Ready . . . How to Set . . . Your Table
Wow, thanks Mom! haha but anyways I'll make sure to dazzle all of my f