Archive for 'Recipes'
Reader Recipe: Unleash the heat! By: Jodie Shield RD When our dear friends Cindy and Mike came to visit us in Arizona, I was going to make my go-to appetizer: Taco dip. But Cindy offered to [...]
A reader’s favorite Italian recipe gets a healthy makeover! By: Jodie Shield, RD If you love Italian food, you’re going to love this Chicken Piccata recipe. My childhood friend, Marianne, gave it to me years ago [...]
Pecans add crunch to this easy and healthy sweet potato dish. By: Jodie Shield, RD In my last blog, I covered all of the health benefits you can get from eating just a handful of [...]
The joy of eating salad! By: Jodie Shield, RD Spring is in the air! Warm weather always puts me in the mood for something light to eat like a crisp and refreshing fresh salad. Here’s one [...]
Paula Deens’s deviled eggs get a healthy makeover! By: Jodie Shield, RD Decorating Easter eggs is such a thrill for kids, parents and grandparents. But after the baskets are put away, chances are you have a [...]