Archive for 'Recipes'
Cheesy-Stuffed Jalapeño Peppers
Reader Recipe: Unleash the heat! By: Jodie Shield RD When our dear friends Cindy and Mike came to visit us in Arizona, I was going to make my go-to appetizer: Taco dip. But Cindy offered to [...]
Light and Lemony Chicken Piccata
A reader’s favorite Italian recipe gets a healthy makeover! By: Jodie Shield, RD If you love Italian food, you’re going to love this Chicken Piccata recipe. My childhood friend, Marianne, gave it to me years ago [...]
Maple-Roasted Sweet Potatoes with Pecans
Pecans add crunch to this easy and healthy sweet potato dish. By: Jodie Shield, RD In my last blog, I covered all of the health benefits you can get from eating just a handful of [...]
Classic Spinach Salad
The joy of eating salad! By: Jodie Shield, RD Spring is in the air! Warm weather always puts me in the mood for something light to eat like a crisp and refreshing fresh salad. Here’s one [...]
Southern-Style Deviled Eggs
Paula Deens’s deviled eggs get a healthy makeover! By: Jodie Shield, RD Decorating Easter eggs is such a thrill for kids, parents and grandparents. But after the baskets are put away, chances are you have a [...]
Whole-Wheat Strawberry Bread
Thanks Lynn. Strawberries are so good and good for you! It was great s
Whole-Wheat Strawberry Bread
I love strawberries, too! Thanks for sharing this recipe with my favo
Classic Spinach Salad
Thanks for your comments! Let me know if you have any topics you want
Classic Spinach Salad
Great web ѕite you have got here.. It's difficult to find qualit
Red Beans and Rice
Thanks! Let me know if you have any topics you would like covered. Alw