Archive for 'Salads & Dressings'

Watermelon Fruit Bowl Salad

Watermelon Fruit Bowl Salad

Get your melon baller rollin’ and celebrate National Watermelon Day! By: Jodie Shield, RD Watermelon reminds me of the lazy, carefree days of summer. One of my fondest memories is sitting in the backyard at a [...]

West Coast Caprese Bowl with Balsamic-Dijon Dressing

West Coast Caprese Bowl with Balsamic-Dijon Dressing

Discover how you can transform a classic Italian caprese salad into a light and refreshing whole-grain meal in a bowl. By: Jodie Shield, RDN Looking for a quick and healthy meal that’s satisfying and takes only [...]

Not Sure What To Do With Leftover Easter Eggs?

Not Sure What To Do With Leftover Easter Eggs?

Four easy and healthy recipes featuring hard-cooked eggs. By: Jodie Shield, RDN The Easter Bunny has come and gone, but those pretty, hard-cooked eggs keep going on and on. If you’re running out of ways to [...]

Spicy Ranch Dressing

Spicy Ranch Dressing

DIY salad dressings are easy, tasty, and healthy. Last recipe featured in a 3 part series. By: Jodie Shield, RDN Tired of buying expensive, processed salad dressings? Make your own! It’s so easy and much healthier [...]

Greek Salad Dressing

Greek Salad Dressing

DIY salad dressings are easy, tasty, and healthy. Second recipe featured in a 3 part series. By: Jodie Shield, RDN Tired of buying expensive, processed salad dressings? Make your own! It’s so easy and much healthier [...]

Fresh Herb Vinaigrette

Fresh Herb Vinaigrette

Fresh Herb Vinaigrette DIY salad dressings are easy, tasty, and healthy. First recipe featured in a 3 part series. By: Jodie Shield, RDN Tired of buying expensive, processed salad dressings? Make your own! It’s so easy [...]

Classic Greek Salad

Classic Greek Salad

This super-easy fresh tomato and feta cheese salad with olives is Greek to me!  By: Jodie Shield, RDN Ripe, juicy, fresh tomatoes are the star ingredients in this classic Greek salad. Toss in chunks of cucumber, [...]

Healthy Beat the Heat Recipes

Healthy Beat the Heat Recipes

Four of my favorite summer recipes because  . . . no cooking required! By: Jodie Shield, RDN When it’s hot outside, there is no way I’m turning on the oven! Sure, I could step outside and [...]

Spinach Salad with Strawberries and Feta

Spinach Salad with Strawberries and Feta

Celebrate National Salad Month with spring greens, fresh strawberries, slivered almonds, and a splash of vinaigrette! By: Jodie Shield, RDN Nibble on this. May is time to get your greens on. It’s National Salad Month and [...]

Curried Chicken Salad

Curried Chicken Salad

A delicious recipe from the #1 most trusted and effective diet! By: Jodie Shield, RDN What is the #1 most trusted and effective diet? According to U.S. News and World Report, it’s the DASH Diet. The [...]