Archive for 'Reviews'

New and Improved Eat Healthy Homemade Meals App!

New and Improved Eat Healthy Homemade Meals App!

  Check out my new and improved Time To Eat Healthy app and you’ll be making homemade meals in minutes – it’s free! By: Jodie Shield, MEd, RDN You’re craving a homemade meal with fresh, healthy [...]

Super Bowl – Light Bites and  Less Filling

Super Bowl – Light Bites and Less Filling

Healthy tips and tricks for game-day celebrations! Jodie Shield, RDN As a registered dietitian nutritionist, I know it can be a struggle to celebrate on game day while trying not to overindulge. But Super Bowl party [...]

Rate Your Family’s Eating Habits!

Rate Your Family’s Eating Habits!

Take our 5 Minute Quiz !   By: Jodie Shield, RD Are your kids eating healthy?  Does your family get enough exercise?  If you have five minutes and want to find out, take the Family Nutrition [...]

Is My Food Safe?

Is My Food Safe?

Love those leftover! Food Safety App Review. By: Jodie Shield, RDN How long does lunchmeat last in the fridge? What temperature should you cook pork tenderloin? Does ketchup ever go bad?  If you’re not sure how [...]

Stock Up on Beat-the-Heat Meals

Stock Up on Beat-the-Heat Meals

Cool tips for stocking your kitchen with four healthy summer meals!  By: Jodie Shield, RDN Scorching heat. Sticky humidity. If you can’t stand the heat . . .  get out of the kitchen!  But your family [...]

Easy Mac and Cheese

Easy Mac and Cheese

No more box mixes. This healthy, creamy stovetop recipe is way better! By: Jodie Shield, RDN If you love macaroni and cheese, but hate all of the artificial colors and unpronounceable additives, give this recipe a [...]

Healthy Out App Review

Healthy Out App Review

This easy-to-use app can make eating out a healthy dining adventure!  Guest Post: Steven Humbrecht   If you love to eating out, but hate being tempted by all of the tantalizing menu options like coconut fried shrimp [...]

Meal Makeovers App Review

Meal Makeovers App Review

A family-friendly app developed my Mobile Skillet. Guest Post By: Nikki Nies, Dietetic Intern Benedictine University         Meal Makeovers: Family Favorites Made Healthy Price and Platform $1.99; iPhone and iPad RDN Score ★★★★★ [...]

MyFitnessPal App Review

MyFitnessPal App Review

Keep track of your eating and exercise with this easy to use app! By: Jodie Shield, RD  What’s the most popular New Year’s resolution?  If you said losing weight, you’re so right!  Losing weight always ranks [...]

How to Pick and Store Fresh Fruits and Veggies

How to Pick and Store Fresh Fruits and Veggies

Harvest App Review  By:  Jodie Shield, RD Summer is my favorite “food” time of year.  All winter I dream about fresh red tomatoes bursting with actual flavor.  I long for juicy sweet corn on the cob [...]