Archive for 'Great Gadgets'

Rate Your Family’s Eating Habits!

Rate Your Family’s Eating Habits!

Take our 5 Minute Quiz !   By: Jodie Shield, RD Are your kids eating healthy?  Does your family get enough exercise?  If you have five minutes and want to find out, take the Family Nutrition [...]

Hungry or Satisfied? Rate Your Appetite

Hungry or Satisfied? Rate Your Appetite

Use a hunger scale to help you and your kids learn when to put down that fork! By: Jodie Shield, RD   Hunger Games. Kids and adults play them all the time. You know what I [...]

Body Fat Scales – Do They Really Work?

Body Fat Scales – Do They Really Work?

By: Jodie Shield, RD Many of you have asked me what I think about body fat scales – are they accurate?  What’s the best one to buy?  Do they really measure body fat?  Well I confess: [...]