Recipe

Recipe Recipe By Healthy Eating For Families

Grilled Mixed Vegetable Bundles

Serves 4

 Prep Time = 5 minutes

Cook Time =  20 minutes

Ingredients:

2 ears of corn on the cob, shucked and split in half

1/4 pound whole green beans

1 1/2 cups baby carrots

1 1/2 tablespoons olive oil

1/2 teaspoon salt (optional)

1/4 teaspoon dried oregano

1/4 teaspoon garlic powder

Directions:

  1. Heat coals or gas grill until medium hot.
  2. Mix all ingredients together in a large bowl until well coated.
  3. Transfer vegetable mixture onto a 24 X 18-inch piece of foil.  Wrap foil securely around the vegetables.
  4. Cover and grill vegetable bundle 4 to 6 inches from medium heat for about 20 minutes or until the vegetables are tender.

Nutritional Information per Serving: 92 calories, 1.5 grams protein, 11 grams carbohydrate, 5 grams fat, 1 gram saturated fat, 0 milligrams cholesterol, 2 grams dietary fiber, 25 milligrams sodium

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