Recipe

Recipe Recipe By Healthy Eating For Families

Southern-Style Deviled Eggs

Makes 16 eggs

Ingredients;

  • 8 large eggs, hard-cooked and peeled
  • 2 tablespoons plain, fat-free Greek yogurt
  • 2 tablespoons mayonnaise made with canola oil
  • 1 1/2 tablespoons pickle relish
  • 1 teaspoon Dijon mustard
  • salt and pepper (optional)
  • dash of paprika

Directions:

  1. Slice each of the eggs in half. Remove the yolks and place them in a small bowl.  Put the egg whites on to a large plate.
  2. Mash the yolks with a fork and stir in the yogurt, mayonnaise, pickle relish, and Dijon mustard.  (If you’re using salt and pepper,add it now.)
  3. Till each of the egg whites evenly with the yolk mixture.  Sprinkle paprka over the top.  Store covered in the refrigerator until you’re ready to serve.

Nutrition Information: 44 calories, 3. 5 grams protein, 0.5 grams carbohydrate, 3 grams fat, 1 gram saturated fat, 93 milligrams cholesterol, 78 milligrams sodium,, 0 grams dietary fiber