Recipe

Recipe Recipe By Healthy Eating For Families

 Super Easy Homemade Applesauce

8 servings

Preparation time: 15 minutes

Cooking time: 20 minutes

Ingredients:

  • 3 pounds apples (Fuji, pink ladies, golden delicious – whatever is fresh!)
  • 1 teaspoon ground cinnamon
  • 1 ½ cups water

Steps:

  1. Peel and chop apples into about 1-inch cubes.
  2.  Place apples, cinnamon, and water into large pot; bring to boil. Reduce heat to simmer and cover with lid. Simmer apples for about 20 – 30 minutes or until soft.
  3. Remove mixture from heat and mash with potato masher for chunkier applesauce, or put in a food processor or blender for smoother texture.

Nutritional Information per serving (½ cup):

64 calories, 0 grams protein, 17 grams carbohydrate, 0 grams fat, 0 grams saturated fat, 0 milligrams cholesterol, 2 grams fiber, 0 milligrams sodium

Note recipe originally developed for Kmart Playdate Place, September 2013.