Recipe

Recipe Recipe By Healthy Eating For Families

Chipotle Mayonnaise

16 servings

Prep Time = 10 minutes

Cooking Time = 0 minutes

Ingredients:

½ cup mayonnaise made with olive oil

¼ cup Greek yogurt, plain, nonfat

2 chipotle chilies from 1 can of chipotles in adobo sauce

2 tablespoons freshly squeezed lime juice

 Steps:

  1. Place mayonnaise, Greek yogurt, chipotles, and lime juice in blender. Puree until smooth and chipotles are completely chopped.
  2. Pour mixture into airtight container, cover, and store in refrigerator until ready to use.

Nutritional Information per (tablespoon) Serving: 22 calories, 0 grams protein, 2 grams carbohydrate, 2 grams fat, 0 grams saturated fat, 2 milligrams cholesterol, 0 grams fiber, 74 milligrams sodium