Recipe

Recipe Recipe By Healthy Eating For Families

West Coast Caprese Bowl with Balsamic-Dijon Dressing

1 serving

Prep Time = 15 minutes

Cooking Time = None!

Bowl Ingredients:

  • 1 cup arugula
  • ½ cup cooked farro
  • ½ avocado, peeled and chopped
  • 1 tomato, seeded and diced
  • 1 ounce fresh mozzarella, shredded
  • 2 tablespoons fresh basil, chopped
  • 1 slice center-cut bacon, cooked and crumbled (optional)
  • Salt and pepper to taste

Dressing Ingredients:

  • 1 ½ teaspoon extra virgin olive oil
  • 1 teaspoon balsamic vinegar
  • ¼ teaspoon Dijon mustard
  • 1/8 teaspoon coarse salt

Directions:

  1. Place arugula in deep salad bowl; top with farro, avocado, tomato, mozzarella cheese, basil, salt and pepper, and bacon if using.
  2. In small bowl, whisk together olive oil, vinegar, mustard, and salt. Drizzle over bowl.

Nutritional Information per Serving (with bacon): 479 calories, 15 grams protein, 44 grams carbohydrate, 32 grams fat, 32 grams saturated fat, 30 milligrams cholesterol, 13 grams fiber, 418 milligrams sodium

SaveSave