Recipe

Recipe Recipe By Healthy Eating For Families

Ch-Easy Chicken Enchilada

12 servings

Prep Time = 15 minutes

Cooking Time = 30 minutes

Ingredients:

  • 1 (8 ounce) package cream cheese
  • 1 cup of your favorite salsa
  • 2 cups shredded cooked chicken breast
  • 1 (15 ounce) can black beans, drained
  • 12 (6 inch) flour tortillas
  • 2 cups shredded cheddar cheese

Steps:

  1. Preheat oven to 350°F.
  2. In large saucepan over medium heat, combining cream cheese and salsa. Cook stirring, until melted and well blended. Stir in chicken and pinto beans.
  3. Fill tortillas with cheese-chicken mixture, roll and place into 2 1/2 x 11 inch-baking dishes. Sprinkle cheese over top. Cover with aluminum foil.
  4. Bake for 30 minutes or until heated through. Garnish with lettuce, tomatoes, or sour cream.

Nutritional Information per Serving (1 enchilada): 305 calories, 19 grams protein, 25 grams carbohydrate, 14 grams fat, 7 grams saturated fat, 55 milligrams cholesterol, 4 grams fiber, 3 grams sugar, 695 milligrams sodium