Recipe

Recipe Recipe By Healthy Eating For Families

Fast and Fresh Bruschetta

16 servings

Prep Time = 15 minutes

Cooking Time = 0 minutes

Ingredients:

  • 2 large tomatoes
  • Salt and pepper (optional)
  • 2 garlic cloves, minced
  • ¼ cup fresh basil, chopped
  • 1 tablespoon EVO (extra virgin olive oil)

Directions:

  1. Dice tomatoes, discarding core, and transfer to medium-size bowl. Sprinkle with salt and pepper if using. Add minced garlic and chopped basil. Stir gently and let marinate about 10 minutes.
  1. Spoon bruschetta over thinly sliced baguette rounds or whole grain crackers  and drizzle with EVO – chow!

Nutritional Information per (1 Tablespoon) Serving (without salt or bread): 12 calories, 0 grams protein, 1 gram carbohydrate, 1 gram fat, 0 grams saturated fat, 0 milligrams cholesterol, 0 grams fiber, 1 gram sugar, 1 milligrams sodium

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