Archive for 'Tag Archives: 'benefits of family meals''
Do You Know Your Beans?
By: Jodie Shield, RD Beans belong to the family of plants known as legumes, of which there are about two thousand varieties all over the world. Beans are a key ingredient in many ethnic foods. [...]
Healthy Families Eat Beans
By: Jodie Shield, RD While beans may not be magical enough to grow a fairy-tale beanstalk, they do work their own kind of magic on our health. Several studies suggest that eating beans may prevent heart [...]
Portion Distortion
By: Jodie Shield, RD When kids follow the MyPlate recommendations for daily servings, they are well on their way to healthy eating and a healthy weight. Unfortunately, many kids today seem to be suffering from “portion [...]
Go Fish! Getting Kids to Take a Bite
By: Jodie Shield, RD Even though fish may be good for kids, convincing them to eat it can sometimes be a challenge. Here are a few of the strategies I’ve used to lure my kids [...]
Healthy Children are a Family Affair
Parents are children’s biggest influences when it comes to healthy behaviors, so provide your kids with opportunities for family fun. You can help your children learn to make healthier food choices and engage in regular [...]
How To Buy Eggs
Thanks! Please let's add it! How was your comment experience?
How To Buy Eggs
great article, you should add a "pin It" button
Kids Unplugged
Thanks! Glad you are in joking it. And you are the lucky book winner!
Kids Unplugged
Jodie, Your presentation on Media at Rush was excellent. The inform
Can This Recipe Be Saved?
Thanks for getting in touch with me so quickly. And glad you like the