Archive for 'Tag Archives: 'breakfast''

Cinnamon French Toast

Cinnamon French Toast

cinnamon french toast by Jodie Shield, LD MED RD and Mary Mullen, MS RD Servings: 6 (1 Slice Per Serving) This version of French toast uses whole wheat bread and fat-free milk for a healthier option. Ingredients 2 large eggs [...]

Family Dinners in a Flash!

Family Dinners in a Flash!

  Did you know that kids in families who eat together are more confident, have better vocabularies and score higher on tests? It can be tricky to schedule regular meals together, but the stronger bond your [...]

Best Breakfasts for Your School Crew

Best Breakfasts for Your School Crew

  By: Susan Moores, MS RD What is the best breakfast for kids this school year? It’s the breakfast they will eat, says Jeannie Gazzaniga-Moloo PhD, RD, a spokesperson for the American Dietetic Association. “Breakfasts don’t [...]

Healthy Eating for Families: Make Time for Breakfast

Healthy Eating for Families: Make Time for Breakfast

  by Dayle Hayes, MS RD LD As a mom, you may have often said that breakfast is the most important meal of the day. After years of scientific research, it turns out that you may [...]

Cereal Rules as the Breakfast of Weight Loss Champions

Cereal Rules as the Breakfast of Weight Loss Champions

By: Jodie Shield, RD   Did you know that the “biggest losers” in terms of weight loss are breakfast eaters?  It’s true.  According to the National Weight Control Registry (www.nwcr.ws), a research group that studies how [...]