Archive for 'Tag Archives: 'breakfast''

New and Improved Eat Healthy Homemade Meals App!

New and Improved Eat Healthy Homemade Meals App!

  Check out my new and improved Time To Eat Healthy app and you’ll be making homemade meals in minutes – it’s free! By: Jodie Shield, MEd, RDN You’re craving a homemade meal with fresh, healthy [...]

How To Cook Bacon – Perfectly!

How To Cook Bacon – Perfectly!

Cook your bacon in the oven and no more painful splash burns or greasy pans to clean! By: Jodie Shield, RDN How do you prefer your bacon – crispy or chewy? My sister-in-law, Mickey, has perfected [...]

Blueberry Crisp

Blueberry Crisp

July is National Blueberry Month! By: Jodie Shield, MED, RD Remember that gum chewing, spoiled girl in Willy Wonka, Violet Beauregarde, who turned into a giant blueberry because she couldn’t control herself from eating the forbidden [...]

Not Sure What To Do With Leftover Easter Eggs?

Not Sure What To Do With Leftover Easter Eggs?

Four easy and healthy recipes featuring hard-cooked eggs. By: Jodie Shield, RDN The Easter Bunny has come and gone, but those pretty, hard-cooked eggs keep going on and on. If you’re running out of ways to [...]

10 Healthy Breakfasts Under 10 Minutes

10 Healthy Breakfasts Under 10 Minutes

Ready … Set … Breakfast is served! By: Jodie Shield, RD In a rush? No time to make breakfast? Kids aren’t hungry? Sound familiar?  These are some of the most common reasons why kids (and parents!) [...]

Everyday French Toast

Everyday French Toast

The ultimate quick and healthy homemade breakfast! By: Jodie Shield, RDN The Turks and Caicos is one of my favorite vacation spots. Here’s why: white sandy beaches, turquoise colored water, and . . . French toast. [...]

How to Build a Heart-Smart Breakfast

How to Build a Heart-Smart Breakfast

Rise and shine to a quick, tasty breakfast – all under 400 calories! By: Jodie Shield, RDN Breakfast skippers beware. Breakfast eaters tend to be slimmer and there are tons of studies to back this up. [...]

Top 6 Reasons to Eat Oatmeal Everyday

Top 6 Reasons to Eat Oatmeal Everyday

Enjoy a quick and tasty breakfast with health benefits!  By: Jodie Shield, RDN What’s so hot about oatmeal? This humble breakfast cereal is a nutritional superstar! One bowl of cooked oatmeal provides 150 calories, 4 grams [...]

Peanut Butter, Grape & Chocolate Snack Bites

Peanut Butter, Grape & Chocolate Snack Bites

Enjoy these no-bake snack bites as a healthy indulgence or quick on-the-go breakfast. By: Jodie Shield, RDN Have you ever tasted grapes picked right off the vine? There’s nothing sweeter! A few weeks ago, I joined fellow [...]

Orange Cranberry Oatmeal

Orange Cranberry Oatmeal

Wake up to a quick and healthy bowl of citrus-inspired oatmeal! By: Jodie Shield, RDN Start your morning off right with a quick, tasty breakfast rich in calcium and vitamin D. Eggs in a Basket and [...]