Archive for 'Tag Archives: 'child health''

How to Raise a Veggie Lover

How to Raise a Veggie Lover

Tips for getting kids to eat their vegetables! By: Jodie Shield, RD The number one question parents ask me is, “”How do I get my child to eat vegetables?”.  So this week, I wanted to give you [...]

Kids Eat Right!

Kids Eat Right!

A website that helps families shop, cook and eat right! Do you have kids or grandkids ranging in age from newborns to teenagers? If so, you have got to check out one of my favorite family [...]

Hungry or Satisfied? Rate Your Appetite

Hungry or Satisfied? Rate Your Appetite

Use a hunger scale to help you and your kids learn when to put down that fork! By: Jodie Shield, RD   Hunger Games. Kids and adults play them all the time. You know what I [...]

Pecans: Top 3 Reasons to Eat More

Pecans: Top 3 Reasons to Eat More

Get cracking and enjoy pecans! By Jodie Shield, RD Calling all health nuts.  Did you know that eating a handful of pecans each day is good for your heart, mind, and may help you lose weight? [...]

Whole Wheat Waffles

Whole Wheat Waffles

Celebrate International Waffle Day the healthy way! By: Jodie Shield, RD In my last blog, you discovered 5 quick tips for starting your day with breakfast.  So what do you do on mornings when you have [...]