Archive for 'Tag Archives: 'children''
Use a hunger scale to help you and your kids learn when to put down that fork! By: Jodie Shield, RD Hunger Games. Kids and adults play them all the time. You know what I [...]
Rise and Shine It’s Breakfast Time! By: Jodie Shield, RD Did you know that on any given day 20 to 30 percent of kids skip breakfast? This is unfortunate given that breakfast really is for [...]
March is National Noodle Month By: Jodie Shield, RD If you could use only one word to describe the perfect family meal, what would it be? Versatile? Convenient? Economical? Healthy? Delicious? I would use the word [...]
How to get your kids hooked on fish and lure them toward a lifetime of healthy eating. By: Jodie Shield, RD Is your family eating seafood twice a week? According to the most recent Dietary Guidelines, [...]
By: Jodie Shield, R.D. While many of us enjoy ordering and eating seafood at restaurants, we shy away from cooking fish at home. Here is an easy, healthy and tasty seafood recipe that your entire family will [...]