Archive for 'Tag Archives: 'cool dessert''

Frozen Peanut Butter Fudge Pie

Frozen Peanut Butter Fudge Pie

A light and healthy version of a family classic dessert! By: Jodie Shield, RD This pie is my absolute favorite or as my parents jokingly tease me – it’s too die for!   That’s because it [...]

Light and Healthy: Fruit Tarts

Light and Healthy: Fruit Tarts

 Super easy family dessert! By: Jodie Shield, RD One way to serve a light and healthy dessert to your family is to offer smaller portions.  These single-serve tarts are the perfect portion size for a cool dessert on [...]

Peanut Butter Pie

Peanut Butter Pie

By: Jodie Shield, RD Are you looking for a decadent, chocolate dessert that’s creamy, light and healthy?  Search no more! Go ahead and make this Peanut Butter Pie.  It’s so fantastic, it’s almost to good to [...]

Light and Healthy: Pudding Parfaits

Light and Healthy: Pudding Parfaits

  By: Jodie Shield, RD Who needs ice cream?  This beautiful dessert is easy enough to serve your family weeknights and elegant enough to serve guests on the weekends.  Use whatever flavor pudding you want.  What’s [...]

How to Plan a Fun and Healthy Birthday Party for Your Child

How to Plan a Fun and Healthy Birthday Party for Your Child

  By: Jodie Shield, RD All foods, even cake, ice cream, and candy, have their place in a healthy diet.   That’s the position of the Academy of Nutrition and Dietetics (www.eatright.org).  Kids can eat anything they want in [...]

Happy and Healthy Brithday Parties!

Happy and Healthy Brithday Parties!

  By: Jodie Shield, RD What makes kids happy at birthday parties?  For some it’s the chocolate cake smothered in vanilla ice cream.  For others it’s the goodie bags bulging with candy.  While these tasty treats [...]

Fruit Kabobs and Healthy: Rainbow Wands with Fluffy Fruit Dip

Fruit Kabobs and Healthy: Rainbow Wands with Fluffy Fruit Dip

  By: Jodie Shield, RD   On a hot summer day, fruit makes a refreshing dessert.  Add a little fun by letting your kids create their own fruit kebabs.  I first developed this recipe on a rainy [...]