Archive for 'Tag Archives: 'healthy breakfast''

5 Tips For Healthier Toaster Waffles

5 Tips For Healthier Toaster Waffles

Transform ordinary toaster waffles into an extraordinary breakfast! By: Jodie Shield, RD March 25th is International Waffle Day! If you’re too busy to whip up a batch of homemade whole wheat waffles, go ahead and grab [...]

10 Ways to Spread the Peanut Butter Love!

10 Ways to Spread the Peanut Butter Love!

How to enjoy peanut butter without the jelly!  By: Jodie Shield, RDN March  is National Peanut Month – time to go nuts and spread the peanut butter love! Kids and adults love peanut butter, and that’s [...]

Healthy Holiday Brunch Ideas

Healthy Holiday Brunch Ideas

Start your party with these three super easy, tasty, and healthy recipes! By: Jodie Shield, RDN Looking for crowd-pleasing holiday brunch recipes? Here are my top three favorites because they’re super easy to make, tasty, and [...]

10 Healthy Breakfasts Under 10 Minutes

10 Healthy Breakfasts Under 10 Minutes

Ready … Set … Breakfast is served! By: Jodie Shield, RD In a rush? No time to make breakfast? Kids aren’t hungry? Sound familiar?  These are some of the most common reasons why kids (and parents!) [...]

Everyday French Toast

Everyday French Toast

The ultimate quick and healthy homemade breakfast! By: Jodie Shield, RDN The Turks and Caicos is one of my favorite vacation spots. Here’s why: white sandy beaches, turquoise colored water, and . . . French toast. [...]

How to Build a Heart-Smart Breakfast

How to Build a Heart-Smart Breakfast

Rise and shine to a quick, tasty breakfast – all under 400 calories! By: Jodie Shield, RDN Breakfast skippers beware. Breakfast eaters tend to be slimmer and there are tons of studies to back this up. [...]

Top 6 Reasons to Eat Oatmeal Everyday

Top 6 Reasons to Eat Oatmeal Everyday

Enjoy a quick and tasty breakfast with health benefits!  By: Jodie Shield, RDN What’s so hot about oatmeal? This humble breakfast cereal is a nutritional superstar! One bowl of cooked oatmeal provides 150 calories, 4 grams [...]

Peanut Butter, Grape & Chocolate Snack Bites

Peanut Butter, Grape & Chocolate Snack Bites

Enjoy these no-bake snack bites as a healthy indulgence or quick on-the-go breakfast. By: Jodie Shield, RDN Have you ever tasted grapes picked right off the vine? There’s nothing sweeter! A few weeks ago, I joined fellow [...]

Orange Cranberry Oatmeal

Orange Cranberry Oatmeal

Wake up to a quick and healthy bowl of citrus-inspired oatmeal! By: Jodie Shield, RDN Start your morning off right with a quick, tasty breakfast rich in calcium and vitamin D. Eggs in a Basket and [...]

Backwards Breakfast

Backwards Breakfast

Celebrate Opposite Day and eat breakfast for dinner! By Jodie Shield, RDN January 25th is “Opposite Day” – who knew? I was so inspired by Jennifer Seyler’s guest post: Dessert Please! But It’s Breakfast Time! that [...]