Archive for 'Tag Archives: 'healthy breakfast''

Dessert Please! But It Is Breakfast Time!

Dessert Please! But It Is Breakfast Time!

Tips for feeding toddlers and celebrating Opposite Day – January 25th! Guest post by: Jennifer Seyler, RD   As a registered dietitian, I understand the importance of eating a variety of foods and the desire to consume [...]

Homemade Cinnamon Raisin Granola

Homemade Cinnamon Raisin Granola

By: Jodie Shield, RD Looking for a crunchy satisfying snack that does double duty as a delicious breakfast?  You have got to try my homemade cinnamon raisin granola.  It is so easy and tastes out of [...]

Lean Eggs and Ham Bake

Lean Eggs and Ham Bake

Super easy overnight breakfast casserole, so good Dr. Suess would be proud to eat! By: Jodie Shield, RD Are weekdays crazy at your house?  At my house, we play beat the clock – trains to catch [...]

How To Get Your Family To Eat Breakfast

How To Get Your Family To Eat Breakfast

Beat-the-clock breakfast tips! By: Jodie Shield, RD Daycare, school, work – for today’s busy families, the morning rush hour is about more than traffic.  Everyone is in a mad dash to finish homework, brush their hair [...]

Whole Grain Applesauce Bread

Whole Grain Applesauce Bread

Celebrate Applesauce Cake Day June 6th! By: Jodie Shield, RD In honor of Applesauce Cake Day (yep, there really is such a day!) check out my recipe on Playdate Place  for Homemade Applesauce Cake.  My family [...]

Whole Wheat Waffles

Whole Wheat Waffles

Celebrate International Waffle Day the healthy way! By: Jodie Shield, RD In my last blog, you discovered 5 quick tips for starting your day with breakfast.  So what do you do on mornings when you have [...]

Cereal Rules as the Breakfast of Weight Loss Champions

Cereal Rules as the Breakfast of Weight Loss Champions

By: Jodie Shield, RD   Did you know that the “biggest losers” in terms of weight loss are breakfast eaters?  It’s true.  According to the National Weight Control Registry (www.nwcr.ws), a research group that studies how [...]

How To Eat Healthy During the Holidays

How To Eat Healthy During the Holidays

  Time to Eat Healthy app announcing the launch of new easy and tasty holiday recipes! By: Jodie Shield, RDN ‘Tis the season for . . . family, friends, fun, and of course, food. If you [...]