Archive for 'Tag Archives: 'healthy dessert''

10 Ways to Spread the Peanut Butter Love!

10 Ways to Spread the Peanut Butter Love!

How to enjoy peanut butter without the jelly!  By: Jodie Shield, RDN March  is National Peanut Month – time to go nuts and spread the peanut butter love! Kids and adults love peanut butter, and that’s [...]

Frosty Peppermint Pie

Frosty Peppermint Pie

Chill out over the holidays with this super-easy and healthy frozen yogurt pie. By: Jodie Shield, RDN When the weather outside is frightful, baking sugar cookies and licking the batter is delightful. But when this holiday [...]

Trick or Treat: What Can My Gluten-Free Child Eat?

Trick or Treat: What Can My Gluten-Free Child Eat?

Tips to help you unwrap the truth about gluten-free Halloween candy and treats. Guest Post By: Molly Hodul, Dominican University Nutrition Student As a parent of a gluten-free child, finding yummy, safe Halloween treats can be [...]

DIY Popcorn Balls

DIY Popcorn Balls

Homemade popcorn balls are a super easy and healthy Halloween treat! By: Jodie Shield, RD Trick or treat? Give them something yummy and healthy to eat! This Halloween, skip the store bought candy and be the [...]

Dutch Apple Crisp Pie

Dutch Apple Crisp Pie

Honey crisp apples and oats are the star ingredients in this healthy, homemade pie. By: Jodie Shield, MED RDN Which do you prefer: apple pie or apple crisp? Trick question because you can have both when [...]

Watermelon Fruit Bowl Salad

Watermelon Fruit Bowl Salad

Get your melon baller rollin’ and celebrate National Watermelon Day! By: Jodie Shield, RD Watermelon reminds me of the lazy, carefree days of summer. One of my fondest memories is sitting in the backyard at a [...]

Blueberry Crisp

Blueberry Crisp

July is National Blueberry Month! By: Jodie Shield, MED, RD Remember that gum chewing, spoiled girl in Willy Wonka, Violet Beauregarde, who turned into a giant blueberry because she couldn’t control herself from eating the forbidden [...]

10 Easter Treats Under 225 Calories

10 Easter Treats Under 225 Calories

Find out how many calories are in your Easter Basket. By: Jodie Shield, RDN Why does the Easter Bunny bring candy? Given that he’s a rabbit, carrots would seem more appropriate. Nevertheless, come Easter morning there’s [...]

Vary Amin’anana

Vary Amin’anana

Explore the world through new flavors and help fight world hunger. By: Jodie Shield, RDN Lent is almost over. Still need some meatless meal ideas? Check out CRS Rice Bowl and discover how what you give up [...]

Should You Eat Raw Cookie Dough?

Should You Eat Raw Cookie Dough?

Batter up!  Take your licks wisely. By: Jodie Shield, RDN One of my fondest childhood holiday memories is baking sugar cookies with my mom. I loved flattening out the dough with her big wooden rolling pin, [...]