Archive for 'Tag Archives: 'healthy eating''

Whole-Wheat Strawberry Bread

Whole-Wheat Strawberry Bread

Celebrate National Pick Strawberries Day! By: Jodie Shield, RD Calling all strawberry lovers: May 20th is National Pick Strawberries Day.  I’m so glad strawberries have their own special day because they’re one of the healthiest fruits [...]

Spring Vegetable Frittata

Spring Vegetable Frittata

Let them eat veggies! By:  Jodie Shield, RD  Looking for a quick and healthy meal that tastes fabulous?  Your search is over.  My Spring Vegetable Frittata is super easy to make.  Plus, it’s loaded with fresh [...]

How to Raise a Veggie Lover

How to Raise a Veggie Lover

Tips for getting kids to eat their vegetables! By: Jodie Shield, RD The number one question parents ask me is, “”How do I get my child to eat vegetables?”.  So this week, I wanted to give you [...]

Cheesy-Stuffed Jalapeño Peppers

Cheesy-Stuffed Jalapeño Peppers

Reader Recipe: Unleash the heat! By: Jodie Shield RD When our dear friends Cindy and Mike came to visit us in Arizona, I was going to make my go-to appetizer: Taco dip.  But Cindy offered to [...]

Light and Lemony Chicken Piccata

Light and Lemony Chicken Piccata

A reader’s favorite Italian recipe gets a healthy makeover! By: Jodie Shield, RD If you love Italian food, you’re going to love this Chicken Piccata recipe.  My childhood friend, Marianne, gave it to me years ago [...]