Archive for 'Tag Archives: 'healthy meals''
De-Gassing Strategies For Beans
By: Jodie Shield, RD Alright, after all of my bean stories and recipes a lot of you have asked about the you-know-what. Many parents shy away from serving beans to their child because of beans’ “aromatic” [...]
Quick and Healthy Black Bean Salad – No Cooking Required!
By: Jodie Shield, RD The inspiration for this bean recipe: Arizona! I have been here for the past few days loving the sunny weather and southwest food. It’s the perfect side dish for spring [...]
Do You Know Your Beans?
By: Jodie Shield, RD Beans belong to the family of plants known as legumes, of which there are about two thousand varieties all over the world. Beans are a key ingredient in many ethnic foods. [...]
Catch of the Day: Jammin’ Jambalaya
By: Jodie Shield, R.D. Shellfish is so quick and and easy to prepare. I usually buy frozen shrimp in bulk and store it in the freezer – it’s a lot cheaper that way. This jambalaya recipe [...]
Cooking With Fin-Esse
By: Jodie Shield, RD If you’re hesitant to cook fish because you think it’s too complicated, think again. Fish takes only minutes to cook – it’s the original fast food! Here are a few purchasing and [...]
How To Buy Eggs
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How To Buy Eggs
great article, you should add a "pin It" button
Kids Unplugged
Thanks! Glad you are in joking it. And you are the lucky book winner!
Kids Unplugged
Jodie, Your presentation on Media at Rush was excellent. The inform
Can This Recipe Be Saved?
Thanks for getting in touch with me so quickly. And glad you like the