Archive for 'Tag Archives: 'healthy''

Mexican Rice

Mexican Rice

A healthy side dish that uses only fresh ingredients! By: Jodie Shield, RD   Looking for an authentic side dish to serve with fajitas or quesadillas?  Try this Mexican Rice recipe – it’s so good!  I [...]

Is My Food Safe?

Is My Food Safe?

Food Safety App Review By: Jodie Shield, RD How long does lunchmeat last in the fridge? What temperature should you cook pork tenderloin? Does ketchup ever go bad?  If you’re not sure how to answer these [...]

Whole-Wheat Strawberry Bread

Whole-Wheat Strawberry Bread

Celebrate National Pick Strawberries Day! By: Jodie Shield, RD Calling all strawberry lovers: May 20th is National Pick Strawberries Day.  I’m so glad strawberries have their own special day because they’re one of the healthiest fruits [...]

Spring Vegetable Frittata

Spring Vegetable Frittata

Let them eat veggies! By:  Jodie Shield, RD  Looking for a quick and healthy meal that tastes fabulous?  Your search is over.  My Spring Vegetable Frittata is super easy to make.  Plus, it’s loaded with fresh [...]

Kids Eat Right!

Kids Eat Right!

A website that helps families shop, cook and eat right! Do you have kids or grandkids ranging in age from newborns to teenagers? If so, you have got to check out one of my favorite family [...]