Archive for 'Tag Archives: 'healthy''
De-Gassing Strategies For Beans
By: Jodie Shield, RD Alright, after all of my bean stories and recipes a lot of you have asked about the you-know-what. Many parents shy away from serving beans to their child because of beans’ “aromatic” [...]
Quick and Healthy Black Bean Salad – No Cooking Required!
By: Jodie Shield, RD The inspiration for this bean recipe: Arizona! I have been here for the past few days loving the sunny weather and southwest food. It’s the perfect side dish for spring [...]
Do You Know Your Beans?
By: Jodie Shield, RD Beans belong to the family of plants known as legumes, of which there are about two thousand varieties all over the world. Beans are a key ingredient in many ethnic foods. [...]
Recipe Redo: Mac and Cheese
By: Jodie Shield, RD Marvelous Macaroni and Cheese (makes 6 servings) What child doesn’t like mac and cheese? It’s so creamy and gooey even us adults find it hard to resist. This is my favorite mac [...]
Portion Distortion
By: Jodie Shield, RD When kids follow the MyPlate recommendations for daily servings, they are well on their way to healthy eating and a healthy weight. Unfortunately, many kids today seem to be suffering from “portion [...]
How To Buy Eggs
Thanks! Please let's add it! How was your comment experience?
How To Buy Eggs
great article, you should add a "pin It" button
Kids Unplugged
Thanks! Glad you are in joking it. And you are the lucky book winner!
Kids Unplugged
Jodie, Your presentation on Media at Rush was excellent. The inform
Can This Recipe Be Saved?
Thanks for getting in touch with me so quickly. And glad you like the