Archive for 'Tag Archives: 'kids weight''
How to Raise a Veggie Lover
Tips for getting kids to eat their vegetables! By: Jodie Shield, RD The number one question parents ask me is, “”How do I get my child to eat vegetables?”. So this week, I wanted to give you [...]
Cheesy-Stuffed Jalapeño Peppers
Reader Recipe: Unleash the heat! By: Jodie Shield RD When our dear friends Cindy and Mike came to visit us in Arizona, I was going to make my go-to appetizer: Taco dip. But Cindy offered to [...]
Hungry or Satisfied? Rate Your Appetite
Use a hunger scale to help you and your kids learn when to put down that fork! By: Jodie Shield, RD Hunger Games. Kids and adults play them all the time. You know what I [...]
Oh, the Pastabilities!
March is National Noodle Month By: Jodie Shield, RD If you could use only one word to describe the perfect family meal, what would it be? Versatile? Convenient? Economical? Healthy? Delicious? I would use the word [...]
Go Fish! Getting Kids to Take a Bite
How to get your kids hooked on fish and lure them toward a lifetime of healthy eating. By: Jodie Shield, RD Is your family eating seafood twice a week? According to the most recent Dietary Guidelines, [...]
Whole-Wheat Strawberry Bread
Thanks Lynn. Strawberries are so good and good for you! It was great s
Whole-Wheat Strawberry Bread
I love strawberries, too! Thanks for sharing this recipe with my favo
Classic Spinach Salad
Thanks for your comments! Let me know if you have any topics you want
Classic Spinach Salad
Great web ѕite you have got here.. It's difficult to find qualit
Red Beans and Rice
Thanks! Let me know if you have any topics you would like covered. Alw