Archive for 'Tag Archives: 'kids''

De-Gassing Strategies For Beans

De-Gassing Strategies For Beans

How to eat the musical fruit without the toot! By: Jodie Shield, RDN Alright, after all of my bean stories and Tuscan White Bean and Plum Tomato Soup recipe, a lot of you have politely asked [...]

Five Grilling Tips for Healthy Barbecues

Five Grilling Tips for Healthy Barbecues

Fire up the grill – it’s barbecue season! By Jodie Shield, RDN Hey, moms!  How would you like to take a vacation from cooking?  Now that I’ve got your undivided attention, let me share a little [...]

Broccoli and Swiss Cheese Quiche

Broccoli and Swiss Cheese Quiche

Enjoy a lightened up version of this traditional French quiche. By: Jodie Shield, RDN Just retuned from my first trip to Paris -oh la la! So many wonderful things to eat, but my favorite was their [...]

Try It. You’ll Like It!

Try It. You’ll Like It!

How I Get My Kids To Take A Taste. Guest Post By: Jennifer Seyler, RDN This year’s National Nutrition Month theme is “Enjoy the Taste of Eating Right.” Sounds easy, but not if you have preschoolers in the [...]

Dessert Please! But It Is Breakfast Time!

Dessert Please! But It Is Breakfast Time!

Tips for feeding toddlers and celebrating Opposite Day – January 25th! Guest post by: Jennifer Seyler, RD   As a registered dietitian, I understand the importance of eating a variety of foods and the desire to consume [...]

Help! My Child Will Only Eat One Food

Help! My Child Will Only Eat One Food

Tips for surviving those toddler food jags! Guest Post By Laura Hoover, RD When my son was a baby, he was a great eater. He’d eat pretty much anything I put in front of him. All [...]

How to Toss Beans Into Family Meals

How to Toss Beans Into Family Meals

Three tasty bean tips you can count on!  By: Jodie Shield, RD Beans are a great source of protein, vitamins, and minerals, but many kids – mine included- wish they could toss them out the window [...]

Top 10 Cookie Baking Tips

Top 10 Cookie Baking Tips

How To Bake Perfect Cookies By: Jodie Shield, RD The holidays are all about making memories with your family.  How about starting an edible tradition?  Grab your rolling pin and kids, along with my sugar cookie [...]

Five Tips for Dealing with Halloween Candy Overload

Five Tips for Dealing with Halloween Candy Overload

  How to prevent your kids from turning into candy monsters! By: Jodie Shield, RD At my house when kids chant, “Trick or treat, give me something good to eat.” You know what I say? Define [...]

5 Tips For Getting Kids to Eat Veggies at Lunch

5 Tips For Getting Kids to Eat Veggies at Lunch

October 14-18 is National School Lunch Week. By Jodie Shield, RD Last year was the roll out of the new and improved school lunch.  Thanks to the Healthy Hunger-Free Kids Act, all lunches sold as part [...]