Archive for 'Tag Archives: 'quick meals''

Spring Vegetable Frittata

Spring Vegetable Frittata

Let them eat veggies! By:  Jodie Shield, RD  Looking for a quick and healthy meal that tastes fabulous?  Your search is over.  My Spring Vegetable Frittata is super easy to make.  Plus, it’s loaded with fresh [...]

Pecan Pull-Aparts

Pecan Pull-Aparts

Your family will go nuts over this gooey breakfast treat! By: Jodie Shield, RD Since Mother’s Day is around the corner, I just had to share this recipe for Pecan Pull-Aparts with you.  It’s my late-mother’s [...]

Maple-Roasted Sweet Potatoes with Pecans

Maple-Roasted Sweet Potatoes with Pecans

Pecans add crunch to this easy and healthy sweet potato dish.  By: Jodie Shield, RD   In my last blog, I covered all of the health benefits you can get from eating just a handful of [...]

Southern-Style Deviled Eggs

Southern-Style Deviled Eggs

Paula Deens’s deviled eggs get a healthy makeover! By: Jodie Shield, RD Decorating Easter eggs is such a thrill for kids, parents and grandparents. But after the baskets are put away, chances are you have a [...]

Top 5 Beat-the-Clock Breakfast Tips

Top 5 Beat-the-Clock Breakfast Tips

Rise and Shine It’s Breakfast Time! By: Jodie Shield, RD   Did you know that on any given day 20 to 30 percent of kids skip breakfast?  This is unfortunate given that breakfast really is for [...]