Archive for 'Tag Archives: 'seafood''
Tuna Salad with Parmesan
Light and Healthy Tuna Salad By: Jodie Shield, RD I admit, when it comes to eating lean protein, I am a landlubber. But seafood is so good for you. The current Dietary Guidelines recommend eating [...]
Manhattan Clam Chowder
Warm up your family’s appetite with a bowl of hot and healthy soup! By: Jodie Shield, RD Are you staying warm? My home town, Chicago, just got blasted with a major snowstorm. Perfect weather for some [...]
Go Fish! Getting Kids to Take a Bite
How to get your kids hooked on fish and lure them toward a lifetime of healthy eating. By: Jodie Shield, RD Is your family eating seafood twice a week? According to the most recent Dietary Guidelines, [...]
Cooking With Fin-Esse
Tips for Buying and Preparing Seafood By: Jodie Shield, RD It’s Lent. And I’ve had several requests for fish stories and recipes. Some of you even confessed that you’re hesitant to cook fish because it’s too [...]
Fishy Business – What’s the Deal With Seafood and Mercury?
By: Jodie Shield, RD In my last blog, you read all about the health benefits seafood has to offer you and your family. But when it comes to mercury and food safety, things starts to (pardon the pun) smell a little fishy. [...]
Whole Grain Applesauce Bread
Thanks Alyssa! It was really good. Give it a try and let me know your
Whole Grain Applesauce Bread
Looks delicious!!
Top 5 Beat-the-Clock Breakfast Tips
Hey There. I found your weblog the usage of msn. This is an extremely
Kids Eat Right!
Well I definitely enjoyed studying it. This information provided by yo
Body Fat Scales - Do They Really Work?
How frustrating for you! Sounds like you are doing a really excellent