Archive for 'Tag Archives: 'sugar''
Healthy Eating for Families: The Inside Scoop on Artificial Sweeteners
by Karen Ansel, MS RD If you’re concerned about the amount of sugar in your child’s diet you might be wondering if artificial sweeteners are a smart alternative. “The safety of artificial sweeteners has been [...]
Healthy Eating for Families: No Sugar Added?
by Roberta Duyff, MS RD FADA Have you ever wondered why a food with “no sugar added” shows grams of sugar on the Nutrition Facts? Fruits, vegetables, milk, grains and legumes have naturally occurring sugars. [...]
Cereal Rules as the Breakfast of Weight Loss Champions
By: Jodie Shield, RD Did you know that the “biggest losers” in terms of weight loss are breakfast eaters? It’s true. According to the National Weight Control Registry (www.nwcr.ws), a research group that studies how [...]
Candy, Cavities and the Truth about a Sugar Buzz
By: Jodie Shield, R.D. Halloween may be over but the candy is still around. While your kids are basking in the afterglow, chances are you’re shell-shocked. I know that I am. After all, the holiday season [...]
Whole-Wheat Strawberry Bread
Thanks Lynn. Strawberries are so good and good for you! It was great s
Whole-Wheat Strawberry Bread
I love strawberries, too! Thanks for sharing this recipe with my favo
Classic Spinach Salad
Thanks for your comments! Let me know if you have any topics you want
Classic Spinach Salad
Great web ѕite you have got here.. It's difficult to find qualit
Red Beans and Rice
Thanks! Let me know if you have any topics you would like covered. Alw