Archive for 'Tag Archives: 'sugar''
by Karen Ansel, MS RD If you’re concerned about the amount of sugar in your child’s diet you might be wondering if artificial sweeteners are a smart alternative. “The safety of artificial sweeteners has been [...]
by Roberta Duyff, MS RD FADA Have you ever wondered why a food with “no sugar added” shows grams of sugar on the Nutrition Facts? Fruits, vegetables, milk, grains and legumes have naturally occurring sugars. [...]
By: Jodie Shield, RD Did you know that the “biggest losers” in terms of weight loss are breakfast eaters? It’s true. According to the National Weight Control Registry (www.nwcr.ws), a research group that studies how [...]
By: Jodie Shield, R.D. Halloween may be over but the candy is still around. While your kids are basking in the afterglow, chances are you’re shell-shocked. I know that I am. After all, the holiday season [...]