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Recipes and Posts Tagged sugar

Cereal Rules as the Breakfast of Weight Loss Champions

By: Jodie Shield | 0 Comments | | Category: Apps & Websites

By: Jodie Shield, RD   Did you know that the “biggest losers” in terms of weight loss are breakfast eaters?  It’s true.  According to the National Weight Control Registry (www.nwcr.ws), a research group that studies how individuals have succeed at long-term weight loss, 78 percent of the 5000 people in ... more

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Candy, Cavities and the Truth about a Sugar Buzz

By: Jodie Shield | 1 Comment | | Category: Adults

By: Jodie Shield, R.D. Halloween may be over but the candy is still around. While your kids are basking in the afterglow, chances are you’re shell-shocked. I know that I am. After all, the holiday season is about to hit and you know what that means: more candy, more cookies, ... more

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