Archive for 'Tag Archives: 'Teens''

Go Fish! 5 Tips for Getting Kids to Take a Bite

Go Fish! 5 Tips for Getting Kids to Take a Bite

How to get your kids hooked on fish and lure them toward a lifetime of healthy eating. By: Jodie Shield, RD Is your family eating seafood twice a week? According to the most recent Dietary Guidelines, [...]

Top Ten Tips For Getting Kids to Eat Their School Lunch

Top Ten Tips For Getting Kids to Eat Their School Lunch

Banishing Lunch-Box Boredom By: Jodie Shield, RD The first day of school is around the corner.  I’m not sure who is more excited the kids or us moms?  While I love the lazy days of summer, [...]

Should You Eat Raw Cookie Dough?

Should You Eat Raw Cookie Dough?

Batter up!  Take your licks wisely. By: Jodie Shield, RDN One of my fondest childhood holiday memories is baking sugar cookies with my mom. I loved flattening out the dough with her big wooden rolling pin, [...]

Is My Food Safe?

Is My Food Safe?

Love those leftover! Food Safety App Review. By: Jodie Shield, RDN How long does lunchmeat last in the fridge? What temperature should you cook pork tenderloin? Does ketchup ever go bad?  If you’re not sure how [...]

DIY Marinades

DIY Marinades

Three super easy marinades are bursting with fresh flavor! By: Jodie Shield, MED, RDN Who cares if you don’t have any summer travel plans? Take your taste buds on an exotic adventure. Simply fire up your [...]

Broccoli and Swiss Cheese Quiche

Broccoli and Swiss Cheese Quiche

Enjoy a lightened up version of this traditional French quiche. By: Jodie Shield, RDN Just retuned from my first trip to Paris -oh la la! So many wonderful things to eat, but my favorite was their [...]

How to Toss Beans Into Family Meals

How to Toss Beans Into Family Meals

Three tasty bean tips you can count on!  By: Jodie Shield, RD Beans are a great source of protein, vitamins, and minerals, but many kids – mine included- wish they could toss them out the window [...]

Top 10 Cookie Baking Tips

Top 10 Cookie Baking Tips

How To Bake Perfect Cookies By: Jodie Shield, RD The holidays are all about making memories with your family.  How about starting an edible tradition?  Grab your rolling pin and kids, along with my sugar cookie [...]

Jammin’ Jambalaya

Jammin’ Jambalaya

Light and easy cajun cooking – so good Chef Prudhomme would approve! By: Jodie Shield, RDN This jambalaya recipe is a staple at our house.  I make it when my family wants something healthy and tasty [...]

Five Tips for Dealing with Halloween Candy Overload

Five Tips for Dealing with Halloween Candy Overload

  How to prevent your kids from turning into candy monsters! By: Jodie Shield, RD At my house when kids chant, “Trick or treat, give me something good to eat.” You know what I say? Define [...]