Recipes and Posts Tagged time saving tips
How to Clean Your Fridge in 30 Minutes or Less
November 15th is Clean Out Your Refrigerator Day! By: Jodie Shield, RDN When was the last time you cleaned out your refrigerator? No more excuses. It’s time to get rid of those U.S.O.s – unidentified shriveled objects! November 15th is Clean Out Your Refrigerator Day. Perfect timing, too. Every year ... more
Read moreNew and Improved Eat Healthy Homemade Meals App!
Check out my new and improved Time To Eat Healthy app and you’ll be making homemade meals in minutes – it’s free! By: Jodie Shield, MEd, RDN You’re craving a homemade meal with fresh, healthy ingredients that won’t undo your workout, but . . . no time to cook! ... more
Read moreDe-Gassing Strategies For Beans
How to eat the musical fruit without the toot! By: Jodie Shield, RDN Alright, after all of my bean stories and Tuscan White Bean and Plum Tomato Soup recipe, a lot of you have politely asked about the “aromatic” side effect of beans – gas. There I said it! Beans ... more
Read more15 Ingredients Every Kitchen Must Have
What’s for dinner? 15 Ingredients = 5 Healthy Meals. By: Jodie Shield, RDN When you’re starving and in a hurry, what do you cook? Here are 15 ingredients to always keep on hand so a delicious and nutritious dinner is only minutes away. With these staples in your fridge, freezer, ... more
Read moreSetting Up a Kitchen On a Budget: Part II
Ten Must-Have Cooking Utensils! By: Jodie Shield, RDN Whether you’re moving into your first apartment or putting your bridal registry together, setting up your kitchen for healthy eating is a must. You’ve worked hard to get in shape and eating greasy, salty carryout gets old and expensive. To help you ... more
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