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Recipe Types: Appetizer , Beef and Pork , Beverages , Breads & Muffins , Breakfast , Chicken and Poultry

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  • Tuscan Flank Steak with Lemon-Rosemary Sauce

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    Savor the Italian flavor of this lean, high-protein Tuscan Flank Steak grilled to perfection and topped with a tangy lemon-rosemary sauce. By: Jodie Shield, MED, RDN Want to ...

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  • Soda Bread

    Go Irish Soda Bread

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    Get lucky and kiss fat and calories goodbye with this whole-grain soda bread. By: Jodie Shield, MED, RDN St.  Patrick’s Day without soda bread? Blarney! You don’t have ...

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  • Mediterranean Minestrone

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    By: Jodie Shield, MEd, RDN Who needs canned soup? Whip up a batch of homemade Mediterranean minestrone in about 30 minutes. This satisfying soup loaded with veggies seems ...

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  • Loaded Cauliflower Casserole

    Loaded Cauliflower Casserole

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    Get crazy for cauliflower! This cheesy cauliflower casserole stuffed with sour cream, bacon, and chive tastes so fabulous nobody will miss the spuds. By: Jodie Shield, MED, RDN ...

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  • DIY Whole Wheat Waffles

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    These light, crispy waffles taste so much better then frozen toaster waffles and take only minutes to make. By: Jodie Shield, MEd, RDN What do you do on ...

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German Potato Salad

Celebrate Oktoberfest with this homemade traditional German potato salad that tastes uber good served hot or cold. By Jodie Shield, RD...

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