Recipe Type: Vegetables
Loaded Cauliflower Casserole
Get crazy for cauliflower! This cheesy cauliflower casserole stuffed with sour cream, bacon, and chive tastes so fabulous nobody will miss the spuds. By: Jodie Shield, MED, RDN Move over mashed potatoes and meet your rival. Cauliflower adds a healthy-ish dimension to this cheesy cauliflower casserole stuffed with sour cream, ...
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Spinach Salad with Strawberries, Nuts, and Feta
Celebrate spring with this light and refreshing spinach salad featuring four ingredients and a splash of homemade poppy seed dressing. By: Jodie Shield, MED, RDN Looking for an irresistible spring salad that packs a nutritional punch? Check out my simple, colorful and fresh Spinach Salad with Strawberries, Nuts, and Feta. Only ...
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Veggie Pita Pizza
By Jodie Shield, MEd, RDN What’s the best way to raise a veggie lover? Let them slice, dice, and create a healthy veggie pita pizza. Who said vegetables are boring? If you want your kids to eat their daily recommended dose of veggies, focus on fun and familiar. Research shows ...
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German Potato Salad
Celebrate Oktoberfest with this homemade traditional German potato salad that tastes uber good served hot or cold. By Jodie Shield, RD No need to travel to Germany to celebrate Oktoberfest – the world’s largest fair. Tell your family and friends to put on their lederhosen; the party is at your ...
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Lightened-Up Baked Beans Ludington-Style
Simmer these rich, smokey-flavored baked beans in a slow-cooker and be the hit at your next family get-together or neighborhood picnic. By: Jodie Shield, RD Can you imagine a summer picnic without baked beans? It’s tradition at our family get-togethers to serve Grandma Sally’s Ludington Baked Beans. The first time I ...
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Ludington Baked Beans
Grandma Sally’s legendary bean recipe! By: Jodie Shield, RD Can you image a summer picnic without baked beans? It’s tradition at our family get togethers to serve Grandma Sally’s Ludington Beans. The first time I tasted her savory, slow-cooked beans, which are really called Old Settler Beans, was in Ludington, Michigan. ...
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3 Must-Eat Fall Vegetables
You’re going to fall in love with these super-healthy, autumn veggies and quick and easy recipes. By: Jodie Shield, MEd, RDN Nowadays tomatoes and asparagus – really just about any fruit or vegetable- are available year round. But when it comes to taste, timing is everything. Does it get any ...
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Lightened Up 7 Layer Salad
A popular party and picnic salad gets a “healthy” makeover. By: Jodie Shield, MEd, RDN Wait until you try my lightened up version of the Pioneer Woman’s Layered Salad. It’s so easy. You simply layer all of the colorful ingredients in a deep, clear bowl and chill until you’re ...
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Classic Greek Salad
This super-easy fresh tomato and feta cheese salad with olives is Greek to me! By: Jodie Shield, RDN Ripe, juicy, fresh tomatoes are the star ingredients in this classic Greek salad. Toss in chunks of cucumber, sweet bell pepper, and chopped red onion, and then drizzle on extra virgin olive ...
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Fresh Herb Vinaigrette
Fresh Herb Vinaigrette DIY salad dressings are easy, tasty, and healthy. First recipe featured in a 3 part series. By: Jodie Shield, RDN Tired of buying expensive, processed salad dressings? Make your own! It’s so easy and much healthier for you. Over the next few blogs, I’m going to share ...
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Jodie Shield, MEd, RDN