Recipe Type: Appetizer
Watermelon Gazpacho
Ripe with eye-healthy nutrients, this sweetened take on a Spanish classic will have you throwing ...
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Dark Chocolate Popcorn with Sea Salt
Give your Valentine the ultimate heart-healthy treat! By: Jodie Shield, RDN Valentine’s Day and chocolate ...
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DIY Soft Pretzels
Whole wheat flour gives these soft pretzels a healthy twist! By Jodie Shield, RD Are ...
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DIY Pico de Gallo
Fast and fresh Cinco de Mayo recipes! By: Jodie Shield, RDN After a long, stressful ...
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Cowboy Chow!
A super easy corn and black bean side – perfect for any southwestern or Mexican ...
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Healthy Beat the Heat Recipes
Four of my favorite summer recipes because . . . no cooking required! By: Jodie ...
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Grilled Pizza
Fire up your grill and enjoy a homemade pizza in minutes! By: Jodie Shield, RDN ...
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Should You Eat Chicken Breasts or Chicken Thighs?
The delicious truth about white meat, dark meat, and which is better for your heath. ...
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Caprese Bites
New Year’s Eve Recipe Countdown! Get the party started with a healthy no-bake appetizer! By: ...
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Roasted Shrimp Cocktail
New Year’s Eve Recipe Countdown: Serve this easy, healthy seafood appetizer in a martini glass ...
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Jodie Shield, MEd, RDN