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Recipe Type: Chicken and Poultry

Two-Way Tetrazzini

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Go ahead and use turkey or chicken in this light, creamy Italian pasta dish! By: Jodie Shield, RDN After roasting a big, juicy turkey, one of the things I am most thankful for are the leftovers. One of my all-time favorite ways to use any white or dark meat that ...

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Better-Than-Fried Chicken

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Average Rating: (3.5 / 5)

Crispy on the outside and tender on the inside, this oven-baked chicken is finger-lickin’ good! By: Jodie Shield, MED, RDN You may have noticed that I have devoted my last few blogs to convincing you to eat family meals together. I wrote about the importance of Establishing a Dinner Routine, How to ...

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DIY Marinades

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Three super easy marinades are bursting with fresh flavor! By: Jodie Shield, MED, RDN Who cares if you don’t have any summer travel plans? Take your taste buds on an exotic adventure. Simply fire up your grill and try one of these tasty marinades with seafood, chicken, or lean beef. ...

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Chick-Favorite Chicken Salad

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By: Jodie Shield, RD Make summer eating a breeze.  Here’s my go-to, all time favorite chicken salad recipe.  It’s a hit with my girlfriends – I love to serve it for lunch.  But the truth is: Guys love it too!  It’s the first salad gobbled up at picnics and get ...

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Honey-Garlic Baked Chicken Wings

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If you want to score extra points for “healthy” at your Super Bowl party, then serve these delicious honey-garlic baked chicken wings! Guest Post By: Evelyn Carissa, Dominican University Nutrition and Dietetics Student Hey sports fans! If you’re looking for a crowd-pleasing appetizer that’s healthy and tasty, check out my ...

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Cajun Meatloaf

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This spicy and healthy meatloaf is raging with New Orleans- inspired flavor! By: Jodie Shield, RDN Comfort foods are good for the soul and this savory meatloaf is good for you, too.  Just be sure to use lean ground sirloin and ground turkey breast – ground turkey may contain skin, ...

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Cheesy Potato Casserole

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How to Lighten Up Family Favorites By: Jodie Shield, RD Cheesy Potato Casserole – Original Recipe (Makes 8 servings) One of my dearest friends, Marianne Oswald from Tinley Park, IL, brought this cheesy-easy side dish to my house for a family get-together.  Needless to say, my kids went wild over ...

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