Recipe Type: Kid-Friendly

Heart-Healthy Chocolate Brownies

Average Rating: (3.7 / 5)

Chocolate Lovers Go Ahead and Eat Your Heart Out! By: Jodie Shield, RD Valentine’s Day is around the corner.  Looking for a killer chocolate dessert that won’t murder your diet? This quick and easy Chocolate Brownie recipe is a staple at my house.  Thanks to the applesauce the brownies are virtually fat-free ...

Read more

Cappuccino Ice Cream Pie

Recipe Type: ,
Average Rating: (0 / 5)

Celebrate National Ice Cream Month with this super easy ice cream dessert! By: Jodie Shield, MED, RDN On a hot, sticky, summer night this refreshing pie is the perfect dessert. I tweaked Betty Crocker’s original recipe and now it’s my go-to basic recipe for making ice cream pie. Feel free ...

Read more

Greek Salad Dressing

Average Rating: (0 / 5)

DIY salad dressings are easy, tasty, and healthy. Second recipe featured in a 3 part series. By: Jodie Shield, RDN Tired of buying expensive, processed salad dressings? Make your own! It’s so easy and much healthier for you. Over the next few blogs, I’m going to share some of my ...

Read more

BBQ Chicken Quinoa Bake

Average Rating: (0 / 5)

This savory Southwestern casserole will tickle your taste buds! So quick and easy, you’d never believe that it’s healthy too. Guest Post By: Molly Hodul, Dominican University Dietetics Student Quinoa is all the rage this year, so why not make a de-lish dish featuring this trendy grain? This Southwestern casserole ...

Read more

Ch-Easy Chicken Enchilada

Average Rating: (3 / 5)

This six-ingredient, healthy Mexican enchilada recipe is perfect for a quick dinner. By: Jodie Shield, MEd, RDN Got a craving for Mexican food, but you’re short on time? Skip the greasy fast food and whip up a batch of my ch-easy chicken enchiladas. This six-ingredient feast takes only minutes to ...

Read more

Dutch Apple Crisp Pie

Recipe Type: ,
Average Rating: (0 / 5)

Honey crisp apples and oats are the star ingredients in this healthy, homemade pie. By: Jodie Shield, MED RDN Which do you prefer: apple pie or apple crisp? Trick question because you can have both when you make my Dutch Apple Crisp Pie. The key to baking a delicious pie ...

Read more

Frosty Peppermint Pie

Average Rating: (0 / 5)

Chill out over the holidays with this super-easy and healthy frozen yogurt pie. By: Jodie Shield, RDN When the weather outside is frightful, baking sugar cookies and licking the batter is delightful. But when this holiday baker is short on time and needs an impressive, crowd-pleasing dessert, I make Frosty ...

Read more

Classic Pecan Pie

Average Rating: (0 / 5)

No matter how you slice it, this pecan pie is to die for!  By Jodie Shield, MED, RDN Pecan Pie Day in July? Not sure what that’s all about. I would have guessed November to coincide with Thanksgiving. Guess it’s just a good excuse to splurge on this delicious dessert ...

Read more

Lasagna Roll-Ups

Average Rating: (0 / 5)

Simply wrap and roll this super easy, cheesy pasta dish. By: Jodie Shield, RDN Did you know July 27th is National Lasagna Day? That’s right. Smack dab in the middle of the hottest part of summer! That’s cool, because your family is going to love my lasagna roll-ups (AKA roly-poly ...

Read more

Watermelon Cutouts

Average Rating: (0 / 5)

A cool and refreshing snack to help you celebrate August 3rd National Watermelon Day! By: Jodie Shield, RDN Anyway you slice it, watermelon is healthy and de-lish! Grab some cookie cutters, but skip the baking. Your kids are going to have a blast making and devouring watermelon cutouts. Simply slice ...

Read more