Recipe Type: Kid-Friendly

Lemon Chicken

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When hunger strikes, this easy Greek-style chicken is my go-to, family-pleasing healthy meal.  By: Jodie ...

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Two-Way Tetrazzini

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Go ahead and use turkey or chicken in this light, creamy Italian pasta dish! By: ...

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BBQ Pork Sandwiches

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Satisfy your “comfort food” cravings with these mouthwatering BBQ pork sandwiches.  By: Jodie Shield, MED, ...

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Easy Mac and Cheese

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No more box mixes. This healthy, creamy stovetop recipe is way better! By: Jodie Shield, ...

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Mock Mashed Potatoes

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By: Jodie Shield, RD This Thanksgiving here’s a sneaky way to lighten up the holiday ...

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Frozen Peanut Butter Fudge Pie

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A light and healthy version of a family classic dessert! By: Jodie Shield, RD This ...

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Happy-Healthy Birthday Cup Cake Cones

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By: Jodie Shield, RD Who needs birthday cake? Cupcakes are the rage these days and ...

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Skinny Shrimp Scampi

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This Italian “fast food” favorite gets a healthy makeover. By: Jodie Shield, RDN A delicious ...

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Quick and Healthy Tuna Olé – No Cooking Required!

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  By: Jodie Shield, RD When the weather gets too hot to handle, I rely ...

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Fruit Kabobs and Healthy: Rainbow Wands with Fluffy Fruit Dip

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  By: Jodie Shield, RD   On a hot summer day, fruit makes a refreshing dessert.  ...

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