Recipes


Spring Greens Citrus Salad with Pecans

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Celebrate spring with this leafy green salad topped with homemade poppy seed dressing! By: Jodie ...

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Margarita Poached Chicken

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Hold the salt! This south of the boarder dish is bursting with flavor and it’s ...

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Coo-Chi Chicken Tenders

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Celebrate National Nutrition Month with these four quick and tasty recipes! By: Jodie Shield, RDN ...

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New Orleans Shrimp Creole

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Healthy Mardi Gras cuisine! By: Jodie Shield, MEd, RDN New Orleans Shrimp Creole Fat Tuesday ...

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Beef Stroganoff

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Fire up your crock-pot and enjoy this healthy “heart-warming” stroganoff! By: Jodie Shield, RDN February ...

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Herb-Crusted Standing Rib Roast

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Holiday recipe countdown: Pop this easy and elegant meal in the oven then sit back and ...

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