Recipe Type: Dips and Sauces

spinach artichke dip

Spinach-Artichoke Dip

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Serve this fan-tastic warm, creamy, and healthy spinach-artichoke dip at your Super Bowl Party – ...

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homemade applesauce

Homemade Applesauce

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Skip the store brands and sink your teeth into some delicious, homemade applesauce featuring the ...

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Spicy Sweet Potato Dip

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Serve this creamy, spicy sweet potato dip warm and with crunchy celery and jicama sticks. ...

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Greek Salad Dressing

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DIY salad dressings are easy, tasty, and healthy. Second recipe featured in a 3 part ...

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Homemade Peanut Butter

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Spread the Love – November is National Peanut Butter Lovers Month! By: Jodie Shield, RD ...

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DIY Pico de Gallo

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Fast and fresh Cinco de Mayo recipes! By: Jodie Shield, RDN After a long, stressful ...

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Chipotle Mayonnaise

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Spread the love with this spicy, smoky, healthy, and tangy condiment that uses only four ...

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Roasted Shrimp Cocktail

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New Year’s Eve Recipe Countdown: Serve this easy, healthy seafood appetizer in a martini glass ...

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Dark Chocolate with Sea Salt Fondue

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So sinfully rich and delicious, nobody will know it’s a healthy dessert! By: Jodie Shield, ...

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Skinny Taco Dip Cups

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Kick off your tailgate feast with these “fan-tastic ”  taco dip cups! By: Jodie Shield, RDN ...

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