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Recipe Type: Eggs

vegetable frittata

Spring Vegetable Frittata

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Celebrate warmer weather and enjoy a spring vegetable frittata loaded with asparagus and tomatoes nestled in a crispy new potato crust.  By:  Jodie Shield, RD  Looking for a quick and healthy meal that tastes fabulous? Search over. I loaded my Spring Vegetable Frittata with fresh asparagus, plum tomatoes, and new potatoes making ...

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Southern-Style Deviled Eggs

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Paula Deens’s deviled eggs get a healthy makeover! By: Jodie Shield, MEd, RDN Decorating Easter eggs is such a thrill for kids, parents and grandparents. But after the baskets are put away, chances are you have a dozen stashed in your refrigerator. Not sure what to do with all those ...

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Healthy Beat the Heat Recipes

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Four of my favorite summer recipes because  . . . no cooking required! By: Jodie Shield, RDN When it’s hot outside, there is no way I’m turning on the oven! Sure, I could step outside and grill some Blackened Fish or Pineapple Chicken Kebobs. But when it’s really humid and ...

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Holiday Eggnog Light

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New Year’s Eve recipe countdown! Play it safe and make your own healthy holiday eggnog! By: Jodie Shield, RDN During the holidays eggnog is the rage. The dairy case is filled with cartons of the rich, creamy party beverage – sans the booze – you have to add that yourself! ...

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Not Sure What To Do With Leftover Easter Eggs?

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Four easy and healthy recipes featuring hard-cooked eggs. By: Jodie Shield, RDN The Easter Bunny has come and gone, but those pretty, hard-cooked eggs keep going on and on. If you’re running out of ways to peel and eat them, I’ve got some tasty tips to energize your appetite. Here ...

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Eggs in a Basket

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Get your family hoppin’ Easter morning with this healthy version of eggs and hash browns! By: Jodie Shield, MED, RDN Need a festive and easy breakfast before the Easter egg hunt begins? Cooking Light featured this fun, simple recipe for Egg Baskets.  All you need is a muffin tin, some ...

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How to Cook Perfect Easter Eggs

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Hop to it and steam those eggs! By: Jodie Shield, RDN I love decorating Easter eggs and I love eating them, too. But I can’t stand eating hard-boiled eggs with green yolks. Worse yet, peeling those pretty pastel-colored eggs can be a pain. But I have discovered a method for cooking ...

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How to Make Hard-Boiled Eggs

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Perfectly Cooked Easter Eggs! By: Jodie Shield, RD Growing up I will never forget going to an Easter egg hunt with my family.  Back then we hid real eggs.  My brother John, dressed in his Sunday best, found the most eggs.  He stuffed them in his coat pockets because he was ...

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Broccoli and Swiss Cheese Quiche

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Enjoy a lightened up version of this traditional French quiche. By: Jodie Shield, RDN Just retuned from my first trip to Paris -oh la la! So many wonderful things to eat, but my favorite was their rich, creamy quiche.  Authentic French quiche is loaded with fat and calories, but my ...

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Egg-stra Special Egg Salad

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By: Jodie Shield, MED, RDN Not sure what to do with all of those left over Easter eggs?  You’ll have everyone hoppin’ to the table with this tasty sandwich.  It’s a classic egg salad recipe adapted from the Joy of Cooking.  I’ve gone ahead and lightened it up a bit.  Spread it ...

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