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Recipe Types: Appetizer , Beef and Pork , Beverages , Breads & Muffins , Breakfast , Chicken and Poultry

Recipe Type: Snacks

Heart Smart Trail Mix

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By: Jodie Shield, MED, RD Go nuts! You have got to try this trail mix ...

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Whole Wheat Blueberry Muffins

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By: Jodie Shield, RD These healthy blueberry muffins will please your whole family.  They’re perfect ...

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Chocolate Frozen Bananas – Light and Healthy

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By: Jodie Shield, RD My family loves this recipe!  I got it from a dear ...

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Honey-Garlic Baked Chicken Wings

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If you want to score extra points for “healthy” at your Super Bowl party, then ...

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Fruit Kabobs and Healthy: Rainbow Wands with Fluffy Fruit Dip

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  By: Jodie Shield, RD   On a hot summer day, fruit makes a refreshing dessert.  ...

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Lean Super Bowl Cuisine: Touch Down Taco Dip

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By: Jodie Shield, RD Year’s ago, my friend Andie gave me her recipe for taco dip.  ...

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Quick and Healthy Tuna Olé – No Cooking Required!

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  By: Jodie Shield, RD When the weather gets too hot to handle, I rely ...

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Take-Along Snack Bars

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By: Jodie Shield, RD Fuel up your family with these quick and healthy snack bars. ...

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Cheesy Potato Casserole

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How to Lighten Up Family Favorites By: Jodie Shield, RD Cheesy Potato Casserole – Original ...

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