Recipes


Pecan Crusted Chicken Breasts with Maple-Mustard Sauce

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Pecans add a crunchy-sweet flavor to this quick and healthy oven-baked chicken. By: Jodie Shield, ...

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Not Sure What To Do With Leftover Easter Eggs?

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Four easy and healthy recipes featuring hard-cooked eggs. By: Jodie Shield, RDN The Easter Bunny ...

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Three-Mustard Pork Chops

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Protein lovers – this lean and easy pork recipe is the perfect blend of tangy ...

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Dark Chocolate with Sea Salt Fondue

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So sinfully rich and delicious, nobody will know it’s a healthy dessert! By: Jodie Shield, ...

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Tennis Ball-Tini

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Be a winner and toast National Tennis Day with this refreshing cocktail! By: Jodie Shield, ...

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Football Cheese Tray

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Score points with this fan-tastic Super Bowl appetizer! By: Jodie Shield, RDN Looking for something ...

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