Recipes

Roasted Root Vegetables

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Perfect holiday side dish – colorful and healthy with a sweet-savory flavor! By: Jodie Shield, ...

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Fall in love with this easy, whole-wheat pumpkin bread recipe. By: Jodie Shield, MED, RDN ...

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Soup-er easy, homemade chicken noodle soup – um good! By: Jodie Shield, MED, RDN Chicken ...

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Homemade popcorn balls are a super easy and healthy Halloween treat! By: Jodie Shield, MED, ...

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Trick or treat? Give them something healthy to eat like DIY orange sorbet made with ...

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DIY Halloween candy with a heart-healthy twist! By: Jodie Shield, RDN Need a hauntingly good-for-you ...