Recipes


Classic Spaghetti and Meatballs

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Can this recipe be saved? By: Jodie Shield, RD As promised, here is my family’s ...

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Banana Bread

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How To Lighten Up Family Favorites By: Jodie Shield, MED, RDN My mother-in-law, Sally from ...

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Twice Baked Sweet Potatoes

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By: Jodie Shield, RD Small Changes = Big Nutrition Difference! Marilyn Collins of Flossmoor, IL ...

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Rosy’s Guacamole

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By: Jodie Shield, RD Going to a Superbowl party this year, or are you hosting? ...

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Homemade Pasta Bolognese – Quick and Easy

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By: Jodie Shield, RD Some of you were wondering where I get my inspiration for ...

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Chunky Homemade Applesauce

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Serve this sweet-tart applesauce warm as a snack or on top of latkes (potato pancakes).  ...

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