Recipes


Cinnamon French Toast

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By: Jodie Shield, MED, RDN  Servings: 6 (1 Slice Per Serving) This version of French toast ...

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Cajun Meatloaf

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This spicy and healthy meatloaf is raging with New Orleans- inspired flavor! By: Jodie Shield, ...

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Frozen Peanut Butter Fudge Pie

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A light and healthy version of a family classic dessert! By: Jodie Shield, RD This ...

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Light and Healthy: Fruit Tarts

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 Super easy family dessert! By: Jodie Shield, RD One way to serve a light and healthy ...

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Chocolate Frozen Bananas – Light and Healthy

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By: Jodie Shield, RD My family loves this recipe!  I got it from a dear ...

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Happy-Healthy Birthday Cup Cake Cones

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By: Jodie Shield, RD Who needs birthday cake? Cupcakes are the rage these days and ...

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