Search Results For maple roasted sweet
Maple-Roasted Sweet Potatoes with Pecans
Holiday recipe countdown: Pecans add crunch to this easy and healthy sweet potato side dish. By: Jodie Shield, RDN In previous blogs, I covered all of the health benefits you can get from eating just a handful of pecans a day. While pecans taste great as is, I wanted to ...
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Spicy Sweet Potato Dip
Serve this creamy, spicy sweet potato dip warm and with crunchy celery and jicama sticks. Guest Post By: Marisol Perez, Dominican University Nutrition Graduate Student Move over classic chickpea hummus. Sweet potatoes are the new “it” food. Not only are they packed with nutrients like vitamin A, vitamin C, phosphorus ...
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Roasted Root Vegetables
Perfect holiday side dish – colorful and healthy with a sweet-savory flavor! By: Jodie Shield, RDN Last month I had the opportunity to visit a family owned and operated Concord grape farm during harvest time. What an amazing experience nibbling on juicy, sweet grapes fresh from the vine. Welch’s sponsored ...
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Herb-Crusted Standing Rib Roast
Holiday recipe countdown: Pop this easy and elegant meal in the oven then sit back and enjoy your family and friends! By: Jodie Shield, RDN Have you planned your holiday menu? If so, you may want to reconsider. If not, have I got some ideas for you! Every year I serve ...
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3 Must-Eat Fall Vegetables
You’re going to fall in love with these super-healthy, autumn veggies and quick and easy recipes. By: Jodie Shield, MEd, RDN Nowadays tomatoes and asparagus – really just about any fruit or vegetable- are available year round. But when it comes to taste, timing is everything. Does it get any ...
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Classic Pecan Pie
No matter how you slice it, this pecan pie is to die for! By Jodie Shield, MED, RDN Pecan Pie Day in July? Not sure what that’s all about. I would have guessed November to coincide with Thanksgiving. Guess it’s just a good excuse to splurge on this delicious dessert ...
Read more10 Ways to Enjoy Pecans
Go nuts! April is National Pecan Month. By: Jodie Shield, RDN Good things really do come in small packages. Pecans are powerful little nuts packed with body-building protein, hunger-filling fiber, and disease-fighting antioxidants. As if that wasn’t enough. Pecans contain more than nineteen vitamins and minerals, too. Studies have found ... more
Read moreHow To Eat Healthy During the Holidays
Time to Eat Healthy app announcing the launch of new easy and tasty holiday recipes! By: Jodie Shield, RDN ‘Tis the season for . . . family, friends, fun, and of course, food. If you want to enjoy your holidays more and worry less about what food you will ... more
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Jodie Shield, MEd, RDN